Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,300 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

Ripples #1281: Believe in Yourself

Dec 11, 2023
PEBBLE
Once you find yourself, believe in yourself.
-Judy Markle (comment on a social media post with the quote: “Before you can be anything, you have to be yourself.…
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Ripples #1279: Inner Stillness

PEBBLE
When you lose touch with inner stillness, you lose touch with yourself.
~Eckhart Tolle, shared by Lisa in Burlington, Ontario

BOULDER

In an age of speed, I began to think, nothing could be more invigorating than going slow.…
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