Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

Ripples #1275: Embracing Me

PEBBLE
It’s easy to look at the contours of a forest and feel a bone deep love for nature. It’s less easy to remember that the contours of your own mind and body represent the exact same nature…and deserve the same love.…
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Ripples #1272: Look Up!

PEBBLE
A new perspective may be waiting for you…remember to look up.
-Debra Solomon, written and shared by Debra in Wisconsin (whose random decision to try a new route on her usual drive between work and home radically improved an otherwise ordinary moment)

BOULDER

Our earth is round, and, among other things, that means that you and I can hold completely different points of view and both be right.…
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