Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

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Ripples #1311: Recharging (Weak Battery Syndrome)

PEBBLE
Treat yourself as well as you treat your smartphone, making sure to rest until fully recharged.
~Arianna Huffington, shared by Kathy in Marshfield, WI

BOULDER

If you ever find yourself empty from something you cannot know or name, find a stretch of ocean, a field, or mountainside, or even clouds.…
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July 8, 2024

Ripples #1279: Inner Stillness

PEBBLE
When you lose touch with inner stillness, you lose touch with yourself.
~Eckhart Tolle, shared by Lisa in Burlington, Ontario

BOULDER

In an age of speed, I began to think, nothing could be more invigorating than going slow.…
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November 27, 2023
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Action Attitude Best Self Carpe Diem Change Choices Compassion Connectedness Conquer Courage Discipline Embrace Possibility Explore Face it Friendship Generosity Goals Gratitude Growth Happiness Hope Joy Kindness Leadership Life Love MLK Optimism Passion Patience Persist Perspective Preparing to Win Priorities Reflection Release Renewal Responsibility Rippliness Risk Savor Service Shine Surrender Values
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