Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

Ripples #1164: Radiating Peace

PEBBLE
We can radiate peacefulness to the people we meet. We’re all part of an invisible emotional economy, a give-and-take of feelings that transpires no matter what else we do in an encounter.…
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Ripples #1163: Work & Life

PEBBLE
Do not let making a living prevent you from making a life.
-John Wooden, shared by Barry in Clearwater, FL

BOULDER

It is the belief—the faith, even—that work is not life’s product, but its currency.…
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Ripples #1161: Befriending Thoughts

PEBBLE
You don’t have to control your thoughts. You just have to stop letting them control you.
-Dan Millman, shared by Deb in Phoenix, AZ

BOULDER

You don’t suffer because you have thoughts.…
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