Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

Ripples #1144: Internal Struggles

PEBBLE
The battles that count aren’t the ones for gold medals. The struggles within yourself – the invisible, inevitable battles inside all of us – that’s where it’s at.…
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Ripples #1136: Flubbidy, Flubbidy

PEBBLE
The presence of anxiety is unavoidable…the prison of anxiety is optional.
-Max Lucado, shared by John in Memphis, TN

BOULDER

Please keep in mind that whatever you’re going through, this challenging time in your life is merely IN your life.…
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Ripples #1125: Take It Slower

PEBBLE
Life isn’t a race, so take it slower. Hear the music before your song is over.
-Gary Kunath, shared by Kelsey in Fond du Lac, WI

BOULDER

The faster we live, the less emotion is left in the world.…
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