Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,300 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

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Ripples #1364: Rightsizing Expectations

PEBBLE
Expectations should inspire you, not overwhelm you; find your balance.
~Ryan Mitchell, shared by Chad in Ohio via Burning for Success

BOULDER

Having a healthy balance between high and low expectations will make a big difference to your life…plan your day with specific outcomes you want to achieve, then adjust if something is not working out as expected.…
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July 14, 2025
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Action Attitude Best Self Carpe Diem Change Choices Compassion Connectedness Conquer Courage Discipline Embrace Possibility Explore Face it Friendship Generosity Goals Gratitude Growth Happiness Hope Joy Kindness Leadership Life Love MLK Optimism Passion Patience Persist Perspective Preparing to Win Priorities Reflection Release Renewal Responsibility Rippliness Risk Savor Service Shine Surrender Values
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