Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

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Ripples #1134: Healing the Hero

PEBBLE
Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. -Vironika Tugaleva, shared by Isaac in Sedona, AZ

BOULDER

And though the darkness may seem incorrigible, it is up to each of us to find the internal strength to strive and make our own way.…
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February 13, 2021

Ripples #1035: Healing From Hurts

Ripples #1035: Healing From Hurts
Mar 25, 2019
1999-2019: Celebrating 20 Years of Ripples!
PEBBLE
If you never heal from what hurt you, then you’ll bleed on people who did not cut you.…
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March 25, 2019
Keywords
Action Attitude Best Self Carpe Diem Change Choices Compassion Connectedness Conquer Courage Creativity Discipline Embrace Possibility Explore Face it Friendship Generosity Goals Gratitude Growth Happiness Hope Kindness Leadership Life Love MLK Optimism Passion Patience Persist Perspective Preparing to Win Priorities Reflection Release Renewal Responsibility Rippliness Risk Savor Service Shine Surrender Values
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