Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

Ripples #1071: Unbusying

1999-2019: Celebrating 20 Years of Ripples
Ripples #1071: Unbusying
Dec 2, 2019
PEBBLE
There is nothing in nature that blooms all year long, so don’t expect yourself to do so either.…
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Ripples #933: Slow Down!

Ripples #933: Slow Down!
Apr 10, 2017
PEBBLE
Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.…
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Ripples #797: This Moment’s Nector!

Ripples #797: This Moment’s Nector!
PEBBLE
Look past your thoughts
so you may drink
the pure nectar of this moment.
-Rumi, shared by Sara in Washington State

BOULDER

Every breath we take, every step we take,
can be filled with peace, joy, and serenity.…
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