Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud or search bar to dive into our archive of over 1,300 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!
Once you find yourself, believe in yourself. -Judy Markle (comment on a social media post with the quote: “Before you can be anything, you have to be yourself.…
It’s easy to look at the contours of a forest and feel a bone deep love for nature. It’s less easy to remember that the contours of your own mind and body represent the exact same nature…and deserve the same love.…
