Ripples
Every Monday since 1999, Paul has been sending out Ripples, an email containing two upbeat quotes submitted by readers (Pebble, Boulder) and something to think about for the week (Ponder). Enjoy recent issues below, and farther down you can use the keyword cloud and search bar to dive into our archive of over 1,100 issues. Have a quote that might make a good Pebble or Boulder? Submit it here!

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Ripples #1119: Calm Within Chaos

Ripples #1119: Calm Within Chaos
Nov 2, 2020
PEBBLE
Tomorrow can still be glorious even in the midst of uncertainty.
-Stephanie Chinnart, shared by Heather in Fort Atkinson, WI

BOULDER

Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic — this is the spiritual path.…
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Ripples #797: This Moment’s Nector!

Ripples #797: This Moment’s Nector!
PEBBLE
Look past your thoughts
so you may drink
the pure nectar of this moment.
-Rumi, shared by Sara in Washington State

BOULDER

Every breath we take, every step we take,
can be filled with peace, joy, and serenity.…
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