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Ripples #966: The Tensions and The Doldrums.

By November 27, 2017Ripples

Ripples #966: The Tensions and The Doldrums.
Nov 27, 2017

PEBBLE

We grow and learn the most during the tension we experience in life.
-Ashley Lorah
written and shared by Ashley in Columbus, OH (who has been facing recent challenges by looking ahead to get excited about the growth that will come from them rather than dwelling on the difficulties themselves)

BOULDER
It has been liberating to allow myself to feel and experience life so intensely, to go through the doldrums, and then to come out of them having learned something about myself.
-J. Hardin (adapted; original quote here)
shared by Leslie in Madison, WI

PONDER
I’m not gonna lie: I’ve been dealing with some rather unpleasant STUFF lately, including challenges related to my physical health and a few wrinkles with my mental health. Add in the steady stream of really heavy news stories over the past several months….well, it is a recipe for feeling less than my best self (understatement, you have a call on line 1).

The good news is that all of this STUFF didn’t prevent me from having some truly lovely moments over the holidays, and I continue to have a really strong support base that I’ve been able to consistently depend on over the last several weeks. The bad news is that it is gonna take some time and effort to get myself back to my usual self and my usual life, and the progress is gonna be more gradual than I would prefer (control issues, you have a call on line 2).

As I sat down to pull together this issue of Ripples, I confessed to my boyfriend that I wasn’t feeling very Ripply and for the first time in a really long time I didn’t quite know how to summon the right energy and mindset to pull together something uplifting to zoom out on Monday morning. His response was significant and powerful: “Paul, what if you just shared exactly what you are thinking? Lots of other people might be feeling less than stellar either because of all the carbs they ate, or coming down from the high of being around loved ones, or just the letdown of the holiday being over.”

I immediately recalled the “doldrums” quote Leslie had shared with me a while back and knew it would make a good base on which to build this issue. It took only another moment to match it with the simple yet powerful words that Ashley shared quite recently, which reminded me of a consistent truth in my life: I’ve always learned more during the tough chapters of my life than the easy-breezy ones.

Now I’m feeling better about not feeling better than I do, so I can exhale and get back to letting myself feel exactly the way I do. And the irony is that I can already sense the tensions lifting and the doldrums dissipating….

Peace,
Paul
The Ripples Guy

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