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Ripples #1110: The Race of Persistence

By August 31, 2020Ripples

Ripples #1110: The Race of Persistence
Aug 31, 2020

PEBBLE
If you only walk on sunny days you’ll never reach your destination.
-Paulo Coelho, shared by Diane in Appleton, WI

BOULDER
May we all do a little bit better than the first time,
Learn a little something from the worst time,
Get a little stronger from the hurt times.
-Florida Georgia Line, shared by Darcy via her pal, the ever uplifting Kathy

PONDER

Sprints are very different than marathons. (Obvious, you have a call holding on line 1.)

Sprinting requires a focused energy burst for a short amount of time while a marathon calls for a steady energy release over a longer amount of time. Sprinters develop their capacity for speed; they need strong and powerful muscles. Marathon runners have different goals: they want to maximize their heart/lung capacity and their muscular endurance. Persistence is required for both, even though they each need a different kind of persistence: A short sprint needs an intense level of incredible focus, while a marathon requires considerable stamina.

I’m sharing this today because at the beginning of 2020 when it started looking like Covid was going to be a thing, most of us thought of it as a sprint….a relatively short, intense period of maybe a few weeks or few months. Time passed, the virus continued to spread, and we now recognize this is a big, hairy marathon, complete with a constantly changing race route and an uncertain finish line.

The good news is that we made it today: we’ve adapted and we’ve endured. The tough news is that we are going to need to continue adapting and enduring for longer than we originally imagined. And we’ll also need to keep moving. So take a moment to congratulate yourself on making it this far, and then take another moment to identify how you can keep on growing while you keep on going. #WeGotThis

Peace,
Paul
P.S. If you soared early on in the year and feel like you’re really struggling right now…well, me too! I stumbled upon a helpful article about how our Surge Capacity may be depleted, and how some shifts in your mindset and behavior might help:

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